Scientists have finished a new study that shows social anxiety can be cured by acting kindly. 
Researchers have conducted a huge number of clinical tests to find ways that will be truly effective. Doctors have come to the conclusion that good deeds motivate people to establish friendship with others.
Scientists believe that helping others helps to gradually get rid of the fear of a large public. It is necessary to start such therapy with close friends, and then help strangers. 
It is worth noting that social anxiety disorder is the fear of communicating with the outside world. During the study, all volunteers were divided into 3 categories.
The first one constantly did good deeds, the second team was able to increase the number of daily contacts, and the third team made entries in the diary. It turned out that contact with people around them helps to cope with this same fear.
Experts are sure that fear can be dealt with only by overcoming your fear. 
